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Discover the latest stories, wellbeing insights, and scent-inspired ideas from Therapy & Scent. Here we share updates, seasonal tips, and inspiration designed to help you create calm, restore balance, and nurture your wellbeing. Whether it’s new product launches, expert advice, or mindful lifestyle articles, this is your space to slow down and reconnect through the power of scent.
Winter Skin and Nervous System Support Through Aromatherapy Baths
January often arrives with a mixture of tiredness, low light and the lingering pace of the festive season. For many, the combination of cold weather, central heating, and shorter days
January Journaling Prompts
For a Calmer, More Intentional Year. January naturally invites us to pause, reflect and set gentle intentions for the year ahead. Journaling is one of the simplest and most powerful
Winter Solstice Ritual for Inner Peace
The Winter Solstice is the longest night of the year and marks the symbolic return of the light. For centuries, communities around the world have treated this day as a
The Twelve Days of Calm
The festive season is full of joy, but it can also feel overwhelming. Between gatherings, gifting, and colder, darker days, it’s easy to forget to pause and care for yourself.
How to Create a Calm Space for Winter
As the days grow shorter and the air turns crisp, home becomes more than just a place to retreat to; it becomes your sanctuary. Creating a calm space for winter
Aromatherapy for Seasonal Affective Disorder (SAD)
When the days grow shorter and natural light becomes scarce, many people begin to feel their mood dip. You may notice lower energy, disrupted sleep or a general sense of